Nutrition Counseling Services
Teresa Yi, MS, RDN, CD, CN
Writing was my first career;
however, a diabetes diagnosis in my family became the catalyst
for directing my second career to the field of nutrition.
diabetes and its close link to nutrition became paramount for me, so I returned
to school for an advanced degree in Nutrition.
I graduated from Bastyr
University with a Master’s degree in Nutrition, and completed a rigorous dietetic internship
at Beth Israel Deaconess Medical Center, a teaching hospital of Harvard Medical
School, in Boston, MA.
I am a nationally-credentialed registered dietitian
nutritionist and am recognized by Washington State’s Department of Health as a certified
dietitian and nutritionist.
specialties include food-focused nutritional interventions for:
- Metabolic conditions (including diabetes, high blood pressure,
high cholesterol, obesity, PCOS, etc.)
- Food allergies and sensitivities
- Digestive health (supporting IBS, IBD, SIBO, etc.)
- Emotional or disordered eating
- Sports, cardiovascular, and wellness nutrition
I also provide medical
nutrition therapy for combating inflammatory conditions, carbohydrate
cravings, anxiety/depression, and so much more.
Now, when clients face the
challenge of diabetes, food allergies and sensitivities, or other chronic
conditions, I feel so much empathy for them because I have successfully
walked a similar path, from the uncertainty of a diagnosis to
the empowered confidence
of making more meaningful food choices for improved health and quality of life.
This confidence of knowing what
foods to eat, heal, and restore your body, even when you don’t have much time
to enjoy the “perfect” meal, is possible for you, too.
We’ll work together to
focus you on your health by making an individualized and sustainable plan that
will empower you to integrate nutritious foods into your lifestyle.
nourishing choices will cultivate a foundation of balance for you and your
As your coordinated healthcare
team, Dr. Suzanne and I will collaborate with you to build realistic,
attainable solutions to meet your immediate medical needs and support your
long-term health goals.
Visit www.SoundNourishment.com to learn more about me, including which insurance companies
accept me as an in-network preferred provider, and to schedule your nutrition
counseling appointment with me.
Above all, I look forward to
connecting with you!